1. Export a Final Cut 7 XML marker file from Adobe Premiere Pro
Open the sequence in Premiere Pro and go to File > Export > "Final Cut Pro XML".
2. Use the "Marker Converter" to convert the Final Cut 7 XML marker file into a XLSX file
Open the free Marker Converter, select "Adobe Premiere Pro > Sequence (.xml)" and set "convert" to "XLSX". Generate and download the file. If you have problems converting the file, you can contact the free support.
Thats it. If the tutorial helped you, please share it and support us on Buy Me A Coffee. And if you have any ideas to improve the workflow even more, let us know!