1. Export a SRT subtitle file from Adobe Premiere Pro
Open the sequence in Premiere Pro and go to File > Export > "Captions". Choose "SubRip Subtitle Format (.srt)" from the export window.
2. Use the "Subtitle Tool & Converter" to convert the SRT subtitle file into a Final Cut 7 XML marker file
Open the free Subtitle Tool & Converter, select "SRT" and set "convert" to "Adobe Premiere Pro > Sequence (.xml)". Generate and download the file. If you have problems converting the file, you can contact the free support.
3. Import the Final Cut 7 XML marker file into Adobe Premiere Pro
To import timeline markers, go to "File -> Import" and select the XML file.
Thats it. If the tutorial helped you, please share it and support us on Buy Me A Coffee. And if you have any ideas to improve the workflow even more, let us know!